Showing posts with label Joko. Show all posts
Showing posts with label Joko. Show all posts

Thursday, June 10, 2010

Strawberries and Shaktis

Today in class, I thought of strawberries. It's summer, and I've been eateing them, standing over the sink and nibbling them up to their little green tops.

As I set up for class this morning, I caught a look at myself and my new, strawberry-colored Shakti outfit. Me, a yogi, wearing Shaktis? Not so unusual, you seasoned Bikramites might say. Let me explain. It's actually my first pair. I've been practicing Bikram yoga for a year now, and it took me three months to rock the sports bra in class. I tend to be a fairly conservative dresser, however, and I just haven't felt comfortable enough to wear Shaktis.

However, I was in need of a new bathing suit, and Shaktis? It says right on the label that they're great for surfing. Clearly, they're cute and well-made, so why not skip the hassle of shopping around and just get what will work?  I bought the strawberry-red pair, and in my dresser it sat for a week. Today, though, I wore it to class. Just to see what all the fuss was about. Just 'cause I need to be in the know.

And... I can definitely see the appeal. They attract attention. My teacher applauded me for finally putting them on. My mat buddy said, "girl, you look great. You look so skinny in those things!" (Kinda mixed reactions about that comment ;-) I guess they are flattering. They do feel super-comfortable when practicing, and they stay put in the, uh, essential areas. But I quickly realized that I was more concerned with my appearance as I was practicing. Maybe it was just because it was a new outfit, but I kept looking at myself in the mirror to see... how I looked in the mirror. That's not really where I want my mind to be while I'm practicing, but that's right where the mind was, spinning off on the reflection of my body in the mirror.

Then, 'cause of the whole strawberry thing, my mind darted over to this little anecdote in this lovely book I'm reading called Everyday Zen, by Charlotte Joko Beck. In it, Joko recounts a classic Buddhist story about a man chased off a cliff by a tiger. As he clings to a branch, he looks at the tiger above, and sees another tiger below. He knows he's doomed. But he also sees a ripe strawberry within reach. So what does he do before plummeting to his death? He eats the strawberry. You can guess the ending of the tale.

What's the point? And how does that point relate to the silly outfit story? Well, the story is another reminder of the importance of being in the moment, regardless of how tempting the circumstances swirling around ourselves might be. As Joko asks, "Isn't every moment the last moment? There is no moment other than this."

So, uh... comparing looking at my legs in a new red outfit in a yoga class is nothing like being able to savor the last moment before certain death by tiger mauling. But it's one silly example of how distracted we can get, and one more example of how we should pay attention to the moment, even if it's not a juicy strawberry, and even if there aren't tigers at our backs. The moment deserves our attention.

I think I'll reserve the Shaktis for boogie-boarding and body surfing. At least for now :-)

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*Please note that I am in no way dissing Shakti activewear. I am especially not dissing the wonderful wearers of Shaktis. In fact, I love my outfit. I may wear it around the house come summertime! If I were slightly less distractable, slightly less concerned about my appearance in public, and slightly more rich, I'd probably have four pairs and rock them in every class. They're great. I just have some hangups, is all, and I felt like blogging about 'em :-)